The fleshy ice apple sarbath which is packed with translucent, juicy liquid and has exceptional cooling properties. It provides a perfect mixture of vitamins and minerals required for the body during summers.

👉Benefits of Ice Apple:
Rich in multiple nutrients such as calcium, carbohydrates, protein, iron, and vitamins.
This sweet jelly fruit promotes the immunity system. 
Very effective in enhancing immunity. 
Ice apples are known to be quite beneficial to people with diabetes or those who are looking to regulate their blood sugar levels
Dried ice apple pulp is also known to have anti-hyperglycaemic properties.

Save 📌 this recipe and try it out till MANGO season is here!

👉Ingredients:
Ice Apple - 4-5 
Sugar - as per taste
Black salt - 1/2 tsp or as per taste
Basil (sabja) seeds - 1 tsp (soaked in water)
Lemon juice 
Water (You can use coconut water as well)

👉Process:
1. Clean and remove the skin, and cut the ice apples into pieces. Add in a blender jar and blend it adding sugar. 
2. Add black salt, lemon juice and soaked basil seeds and water to this paste and mix well.
3. Add ice cubes in a serving glass and add this mixture, stir well and serve chilled. Enjoy!

👉Watch the full reel to know the easy steps. Like, Comment, Save and share.

Keep showering your love and support for @romisrecipe for many such food updates.

#RomisRecipe #SummerVibes #SummerRecipes #IceApple #IceAppleSarbath #SummerTime #QuickSummerCoole #FoodVideos #FoodBlogger #RecipeCreator #MumbaiFoodBlogger #ReelsInstagram 

Have you tried