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✨NEW TRAILER✨ July 17 Reformer Workout 30 Min Int. Balance Flow is now available on the channel.
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1,999 Views • Jul 18, 2023 • Click to toggle off description
In this weeks ‪@FunctionPilates‬ workout, we will focus on creating symmetry throughout the body by targeting a handful of one-sided exercises. As we tie in all the basic Pilates principals our goal is to find balance in our awareness as we flow consciously making an effort breathing, coordinating and stretching.
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Views : 1,999
Genre: Howto & Style
Uploaded At Jul 18, 2023 ^^


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RYD date created : 2023-08-23T05:49:56.850874Z
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