PokeVideoPlayer v23.9-app.js-020924_
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732816841096 - unknown on Apple WebKit
Mystery text : UGxIQ21FRkxTNjAgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
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2,312 Views • Nov 8, 2023 • Click to toggle off description
When I give post-race plans, after some rest and easy active recovery, the focus is on mobility and light form drills to make sure someone feels good and is moving well before they start running again.
It’s so important to listen to your body at this time and not start running just because you have some thoughts telling you that you can’t lose fitness.
#HigherRunning #AnySurfaceAnyDistance #AthleteEmpowerment
Views : 2,312
Genre: Sports
Uploaded At Nov 8, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.962 (1/104 LTDR)
99.05% of the users lieked the video!!
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User score: 98.58- Masterpiece Video
RYD date created : 2024-01-12T21:48:45.07917Z
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@vikroy3777
1 year ago
I usually just stop running and take a couple of days off in the pub
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