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Audio Format: 140 ( High )
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Date : 1732582602103 - unknown on Apple WebKit
Mystery text : UEo4OWlhQmFWRzAgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
51,916 Views • Jan 15, 2024 • Click to toggle off description
Views : 51,916
Genre: Sports
Uploaded At Jan 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.974 (27/4,195 LTDR)
99.36% of the users lieked the video!!
0.64% of the users dislieked the video!!
User score: 99.04- Masterpiece Video
RYD date created : 2024-06-01T22:23:12.934715Z
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186 Comments
Top Comments of this video!! :3
You're the best!!!❤❤❤❤❤
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🥰Mr. London’s workouts are changing lives 1 rep at a time! The arm workout with your lovely wife is my go-to when I want something I know works but I don’t have much time. My arms have never ever looked this GOOD! Thank you from Missouri!!👍
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I am a stroke survivor; I can't wait to restart working out. 🎉
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This man is a King A Legnend I tell you thank you for what you do Brotha
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I'm 47 I walk every single day no days off 40-60min . And resistance train 1 or 2 days a week. And I lost close to 20lbs also my body has just taken a diff shape, saddle bags are gone legs are looking tight, I've lost about 17inches overall last time I checked
98 |
MLF Method = Mr London Fitness Method
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I'm in! Lets get it! I want people to be lookimg for me in the same room and ask me have they seen me 😂
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The encouragement I needed. I will keep going. Consistency is everything.
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Just finished my evening walk, about to lift my dumbbells. I am so in.
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Im in but im I have high anxiety and have never slept more than 4 to 5 hours on a regular night except after a long flight or stressful event. I lost over 30lbs walking 1 hr in place daily for 2 months in preparation for surgery last year. I gained it all back but I know i can do this again!
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I'm in, but this season in MN it won't be outside! -19* f today! The treadmill it is!
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Very true. I walk, train with weights and fast and i see a difference. It's been a few weeks. Also cut down on sugar
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Just finished with my dumbbells but I'll add these in. My birthday is in May 😂 LET'S GET IT!!
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Mr.London with all due respect it’s freezing in North America specifically NYC I’m not walking anywhere for 30 min. 😂😂
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Agree, just taking a simple walk in morning definitely changed my body 😊
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Dang I gotta learn 2b consistent.🙄 but I'll try my best. Thank you for the encouragement 🙏
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I'm feeling so motivated
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Im 38. I've been working out for a year and a half now, 6 days a week, 1.5-2hrs a day. That's cardio and weight lifting. I've hit a plateau and stuck here for a while with no progress on the outside. I'm still just as strong or stronger, just not visibly seeing any more changes. I need to switch it up.
Staying active almost every day of the week is important to me. Mentally I feel better, I'm physically stronger and have less aches and pains.
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Спасибо !
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@hightreestess
7 months ago
Thanks Mr. London! I love how you empower us ladies! ❤
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