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Il Meccanismo di Lotta o Fuga: Come Gestire Ansia e Stress
 60 FPS video
691 Views • Nov 11, 2024 • Click to toggle off description
Mindfulness e respirazione consapevole possono fare miracoli per il benessere mentale!

Riduci lo stress, migliora il sonno e aumenta la concentrazione. Scopri come queste pratiche semplici possono aiutarti a ritrovare calma e serenità

#Mindfulness #RespirazioneConsapevole #GestioneDelloStress #BenessereMentale #MenteSerena #EquilibrioEmotivo #Consapevolezza #SaluteMentale
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Views : 691
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 11, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/24 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-11-12T14:18:23.338984Z
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