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Overvcoming Stress and Promoting Positive Mental Health
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0 Views • Apr 8, 2024 • Click to toggle off description
#MiloSays I think it’s time to relax!

Did you know April is all about slowing down a little bit? Yep, it's #StressAwarenessMonth and this year we're going #LittleByLittle 🐢

Every day, we juggle so much— studies, work, relationships, you name it. When you’re feeling stressed, self-care is one of the first things to slip.

We are here to remind you to check in with yourself and practice small acts of self-care.

Little actions can have a HUGE impact on our overall wellbeing so why not test out these 4 stress-management techniques today.

#StressAwarenessMonth #MindsetMatters #GrowthMindset #StressAwareness #CopingMechanisms #SelfGrowth #PersonalDevelopment #SelfCare #Wellbeing #Relax
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Genre: Howto & Style
License: Standard YouTube License
Uploaded At Apr 8, 2024 ^^


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RYD date created : 2024-12-16T11:18:33.9722683Z
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