High-functioning anxiety tends to be terrifying because you are very capable of hiding your worries and fears. Everything seems fine from the outside but no one truly realizes how overwhelmed you are from the inside. Even when you try to show it, people don't understand what you are going through because you don’t appear to be struggling… ❤️‍🩹

You feel overwhelmed by the demands of life and modern society. Every day feels like you struggle too much, which leaves you tired, drained, and very anxious.

You are not sleeping well due to stress. It feels like there is always a weight on your chest… Even when you try to take some rest, your mind keeps going & racing, making it impossible to calm down.

You are feeling like the world has been too difficult and you need to take control. You have a strong desire to make changes, but there is one problem. Figuring out where to start often feels like climbing a mountain without having a path.

You are always there for everyone but you rarely let anyone in. You would rather help others than share your worries & burdens, however deep down, you truly wish someone would notice that you are struggling too.

You tend to feel everyone else is moving forward while you are falling behind. It seems like you are completely stuck in the same spot no matter how much effort you put in while watching people around you succeed with ease.

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