Load up those frittatas with @drizzleanddip and the most internationally awarded air fryer range - the Instant Vortex! 🍳 This recipe may be an egg-based Italian dish (similar to an omelette) but it certainly does not have to be breakfast exclusive. 

SAVE this 30-minute meal. 📌

INGREDIENTS :
4 whole large free-range eggs
½ cup egg whites (or 2 - 3 whole large eggs)
1/3 cup smooth cottage cheese (low fat or full fat)
½ red onion finely chopped
1 red or yellow bell pepper finely chopped
4 spring onions finely chopped (optional)
½ cup baby spinach leaves, finely sliced
1 Tbsp soy sauce (optional) – or just season with salt
2 Tbs chopped parsley
2 Tbsp chopped chives
¼ cup (small handful) basil leaves, chopped
Salt & black pepper

METHOD :
Whisk the eggs and egg whites together until loosened up and well incorporated.
Add the cottage cheese and beat until well combined.
Add all the other ingredients and mix to combine.
Pre-heat the Instant Vortex Air Fryer to 180C and set the timer for 27 minutes.
Line a small square baking tin with Air Fryer parchment paper. Spray the paper well on all sides with cooking spray.
When the Air Fryer has reached temperature, gently lower the filled tin into the basket and close.
Once cooked, leave to rest in the air fryer for 5 minutes then remove, slice and serve.

CHEF’S TIP : You can store cooled frittata in the fridge, just slice and place in a sealed container. To reheat, microwave for 2 or so minutes on high.


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