PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Genre: People & Blogs
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Uploaded At Nov 19, 2024 ^^
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RYD date created : 2024-12-19T11:16:20.0397086Z
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@adequatebites
4 weeks ago
Date sugar and regular sugar differ in several ways, including:
Source: Date sugar, made from dried dates. Regular sugar, refined from sugarcane or sugar beets
Processing: Date sugar is less processed than regular sugar, which is highly refined.
Nutritional value: Date sugar contains more nutrients than regular sugar, including fiber, potassium, magnesium, and phosphorus. Regular sugar is stripped of most of its nutrients during processing.
Calories: Date sugar has fewer calories than regular sugar.
Glycemic index: Date sugar has a lower glycemic index than regular sugar.
Melting point: Date sugar doesn't melt like regular sugar.
Dissolving: Date sugar doesn't dissolve well in drinks like coffee or tea.
Taste: Date sugar has a date-like taste profile and is less sweet than regular sugar.
Date sugar can be used in place of regular sugar in many recipes, but it might not work in every case. But while date sugar is a better choice, it's still a sugar and should be consumed in moderation, especially for those with diabetes or blood sugar concerns.
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