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Video id : MbFGGQGhHR4
ImmersiveAmbientModecolor: #bfaea6 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 9de8372a15d7528de952cae95a4a6295af1efb5ae41bc31f159e95255b20bafd1f47e4452f87088c114bc1283b92236f
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1735348853347 - unknown on Apple WebKit
Mystery text : TWJGR0dRR2hIUjQgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
Form Check: Front Squats 3 x 5 155lbs. R.P.E. 8.5
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0 Views • Jun 13, 2018 • Click to toggle off description
Oddly have done 205lbs for a single paused. No idea why these feel so difficult since it is well below the calculated 7 RM I used for sets of 5.
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 13, 2018 ^^


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RYD date created : 2024-12-28T01:20:52.8439644Z
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