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12 Views • Oct 17, 2023 • Click to toggle off description
Is it compassionate, kind and encouraging? Or are you your biggest critic?
When you catch yourself engaging negative self-talk, repeat this after me: ‘I am great. I am worthy. I am learning.’
Remind yourself of your worth and move on.
Tune in to the latest episode of the Z to A of Life podcast with Mark and Jules to find out more! Go to www.futuretoolbox.co.uk/ and click on the podcast link.#mindsetmatters
#MentalHealth #GrowthMindset #SelfCare #SelfLove #Wellbeing #InnerVoice #SelfDoubt #SelfCriticism #BelievelnYourself #NegativeSelfTalkSucks #SelfCritical #NegativeSelfTalkDetox
Views : 12
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Oct 17, 2023 ^^
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RYD date created : 2023-10-18T03:14:25.036671Z
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