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Pineapple and Cinnamon peel tea for fluid retention
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🍍Cinnamon pineapple tea recipe:

Bring 1 liter of water to a boil and when it starts to boil add the pineapple peel (previously washed and disinfected), a cinnamon stick and a small piece of ginger (optional).
Let it boil for about 5 minutes
Turn off the heat and let it stand for a few minutes.
Strain and serve unsweetened.

You can consume 1 or 2 glasses a day, hot or cold. The first one preferably on an empty stomach or after a meal. It is not recommended to take more than 3 or 4 days a week, and better to alternate them.

⚠️Contraindicado for pregnant or breastfeeding women.

Find more of our courses at conscious-tv.com/

#pineapple #tea #health
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RYD date created : 2024-11-24T03:32:07.9769351Z
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