In this video, we’re unpacking the hidden ways people-pleasing behavior can lead to self-sabotage. Many people-pleasers have a deep desire to be helpful, supportive, and accommodating, often sacrificing their own needs and boundaries to keep others happy. But over time, this pattern can harm your self-worth, drain your energy, and leave you feeling unfulfilled.

We’ll discuss:

Why people-pleasing is often rooted in fear of rejection or abandonment.
How constantly putting others first can lead to burnout and resentment.
The ways people-pleasers unknowingly sabotage their own goals and desires.
Practical steps to break free from this cycle, set healthier boundaries, and prioritize your own needs.
If you’ve been struggling with people-pleasing or self-sabotage, this video will offer insights and tools to help you reclaim your power and start building a life aligned with your own values and goals. Watch now to begin breaking the cycle and empowering yourself!

#peoplepleasing #peoplepleaser #selfsacrifice #boundaries #relationships #abusiverelationships #projection #abuserecovery #abusesurvivor #emotionalhealing #traumahealing

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