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Audio Format: 140 ( High )
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152 Views • Feb 20, 2024 • Click to toggle off description
Great session for Rugby players looking to improve their strength and performance on the pitch.

Make sure you check out all my socials and my website.

I take rugby players training to the next level.

#gym #rugby #athlete #speed #workout #coach #caradocconditioning #strengthandconditioning
Metadata And Engagement

Views : 152
Genre: Sports
Uploaded At Feb 20, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/13 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-02-21T00:19:53.416514Z
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oh hey i think you lost your tags look how to find one

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4 Comments

Top Comments of this video!! :3

@ericgaskins571

9 months ago

Redwood lift. Do a leg workout with a 10 second up and down slow burn on every leg exercise. You will need a spotter and you will have jello legs afterward. Avoid deadlifts with it. Too easy to injury with it.

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