How do you ground yourself after a Reiki session?
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Grounding is essential to properly function in our physical world.
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Itβs the act of aligning your energy and vibration with the telluric ones.
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This helps you be present and handle lifeβs responsibilities with ease.
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However, some practitioners connect deeply with the universal life force energy and find it difficult to reconnect with the Earth.
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This can happen even after long and intense Reiki sessions.
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Regardless, itβs best to ground yourself to resume your life smoothly.
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Here are 3 grounding methods you could use:
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No. 1 - Visualize roots growing from your hips and descending through your feet into the ground.
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No. 2 - Activate Cho Ku Rei on each foot, parallel to the ground, with the intention of grounding yourself.
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No. 3 - For Karuna/Holy Fire practitioners, activate Rama on each foot then Kriya from the hips down to your feet.
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Do you use grounding after performing Reiki on others?
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This video is intended for informational and educational purposes only. ReikiScoop views Reiki as a complementary approach to well-being, designed to support existing health practices rather than replace traditional medical treatment. While some believe the practices and theories in this video promote general wellness, they are not intended to substitute for professional medical advice, diagnosis, or treatment.
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