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A Series on Different Meditation Techniques | Tai 🧘‍♀️ Chi
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152 Views • May 10, 2023 • Click to toggle off description
This video explores the meditative aspect of Tai Chi and its ability to promote harmony between the mind and body. Through slow and deliberate movements, Tai Chi meditation calms the mind, reduces stress, and enhances inner tranquility. It strengthens the body while fostering a balanced state of physical and mental well-being.
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Views : 152
Genre: People & Blogs
Uploaded At May 10, 2023 ^^


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RYD date created : 2023-05-12T00:34:50.637075Z
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