Drink saffron milk as your mood booster! It's the sunshine spice. This is just one of ten tips to improve your mood I talk about in the related video. Saffron milk is a golden, soothing elixir with soooo many health benefits - from its potential to enhance mood and promote relaxation to its antioxidant-rich profile. Just replace one cup of coffee a day with a glass of saffron and you will soon notice a lift in your mood. I tell you how to make saffron milk in this video. It is so easy You can Saffron as tea or as a supplement.
#saffronmilk #shorts

**Other supplements I take to 'get happy, live longer and grow younger'**
The health benefits of vitamin d k2 and magnesium are VITAL especially for us 'aging females' and we are all likely to be deficient especially in vitamin d. If there is only one supplement to take - let it be this one. I have found DO NOT AGE to sell the purist ingredients for the best price and I have a discount code for you.
DISCOUNT CODE for Do Not Age
Please use my code HAPPYSTUFF to receive a discount of 10%
MY SUPPLEMENTS
Vitamin d3 K2 and Magnesium
Hyaluronic acid
Resveratrol
NR
All from the only company I trust - DO NOT AGE


HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.