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Video id : IcupQsbJfeQ
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1737629738164 - unknown on Apple WebKit
Mystery text : SWN1cFFzYkpmZVEgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
EXÉCUTION CORRECTE : TIRAGE HORIZONTAL
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0 Views • Nov 5, 2024 • Click to toggle off description
Comment effectuer CORRECTEMENT le Tirage Horizontal prise serrée ?👇

3 points auxquels tu dois faire attention :

1️⃣ La hauteur à laquelle tu saisis la prise

2️⃣ Le placement des coudes

️3️⃣ La position du dos

⇾ Enregistre ce post pour une exécution correcte de cet exercice lors de ta prochaine session dos ! 🔥

Tu veux recevoir des conseils personnalisés pour tes séances ?
👉 Rejoins moi sur Instagram



#backworkout #dos #tips #conseils #coaching #coachenligne #musculation #muscu #prisedemasse #massemusculaire #coachfitness #coachfrance #fitness #gymtips #gym #personaltrainer
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 5, 2024 ^^


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RYD date created : 2024-11-05T18:05:11.114995Z
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