PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ede6d5 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 54d3c9c8be8fccd994060e58112929f51240273681be013d657327227675117c59b6a22c33706b39585de6c66aee5d31
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1738353338824 - unknown on Apple WebKit
Mystery text : SUV4eEZpNmN2MkEgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
304 Views • Jan 19, 2025 • Click to toggle off description
Dumbbell
1️⃣ Dumbbell-Bench-Press: 4x12 reps
2️⃣ Hyght-Dumbbell-Fly: 4x12 reps
3️⃣ Dumbbell-Single-Arm-Alternate-Fly: 4x12 reps
Barbell
1️⃣ Barbell-Bench-Press: 4x12 reps
2️⃣ Barbell-Incline-Bench-Press: 4x12 reps
3️⃣ Barbell-Decline-Bench-Press: 4x12 reps
Cable
1️⃣ Cable-Low-Chest-Press: 4x12 reps
2️⃣ Cable-Standing-Squeez-Upper-Chest-Press: 4x12 reps
3️⃣ Cable-Incline-Bench-Press: 4x12 reps
#ChestWorkout ChestDay #MuscleBuilding #StrengthTraining #GetFit #Bodybuilding #FitnessMotivation #Workout #Fitness #Endomondo
Views : 304
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jan 19, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-01-20T17:49:06.640803Z
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