3D shoulder can be developed by adding front raises in your workout | Iron Warriors Gym | Sylhet

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3D shoulder can be developed by adding front raises in your workout | Iron Warriors Gym | Sylhet

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The front raise primarily strengthens the shoulder muscles (deltoids), but also works the upper chest (pectorals). It is an isolation exercise for shoulder flexion and can help you build strength and definition in the front and sides of your shoulders. In daily life, you need strong shoulders to lift objects safely.

Iron Warriors Gym is a chain gym, located at Sylhet, Bangladesh founded by International Fitness Coach, Organizer and entrepreneur Abdullah Al Khaled. Our goal is to helping people to lead healthy and happy life. Join us to be fit!

Facebook: www.facebook.com/IronWarriorsGym2018
Supplements: www.facebook.com/IronWarriorsSupplements
Learn Fitness: @CoachKhaled

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RYD date created : 2024-11-28T20:32:35.7196411Z
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