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163g PROTEIN DIET
 60 FPS video
207,767 Views • Sep 9, 2024 • Click to toggle off description
163G PROTEIN DIET | Got juicy meat sweats after trying ‪@TristynLee‬ diet plan. Salmon for meal 1. Ground beef for meal 2. Pre-workout and mineral salt with blueberries for meal 3. Steak for meal 4. Ground lamb for meal 5. You deserve to be 4.4% body fat if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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Views : 207,767
Genre: Entertainment
Uploaded At Sep 9, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.927 (283/15,265 LTDR)

98.18% of the users lieked the video!!
1.82% of the users dislieked the video!!
User score: 97.27- Overwhelmingly Positive

RYD date created : 2024-11-21T17:09:20.562411Z
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90 Comments

Top Comments of this video!! :3

@frederickali4044

2 months ago

Bro's shittin bricks 😂

582 |

@jordaro2004

2 months ago

Protein for the win

74 |

@marwan88jo

2 months ago

Carbs are the transporter of protein to build muscles... You can't build without it

364 |

@anhkhoale2593

2 months ago

My ass and my wallet gon scream so loud at the end of the week heaven gonna hear those cries

14 |

@flpfredog2161

2 months ago

u make it seem so hard but one 500grams steak is approximately 100g protein

26 |

@karankadam07shorts49

2 months ago

Bro try hritik roshan ❤

14 |

@springytfk

2 months ago

I would need way more calories than that, definitely not sustainable for me.

16 |

@adynatoor

2 months ago

How do you, as a type 1 diabetic, manage to go the entire day with just 21 grams of carbs? T-1 myself

3 |

@playboybry1111

2 months ago

Cutting ain’t sweet .. light headed & having to shit all day , it ain’t worth it

5 |

@deletedvideos3466

1 month ago

my guy got no other song in his library

|

@abyheek7037

2 months ago

21 gms of carbs came from seasoning?

1 |

@IamGhost_007

2 months ago

30 grams of fibre is a must for daily routine

41 |

@DarwinSpicer

2 months ago

That’s obviously his on gear

16 |

@yasinmohamed1194

2 months ago

Any idea for shredding ( meal plan n workout plz)

|

@jl-jw1uc

2 months ago

i’m hella early

5 |

@ehregeberkolle4964

2 months ago

Which pre workout was this?

|

@Rebel9119

1 month ago

Constipation waiting for you🎉

1 |

@AnitaPachwane

3 weeks ago

Bro try VIRAT KOHLI routine

|

@Realjerseynative

2 months ago

This shit would make me constipated 😂

11 |

@icetray2727

2 months ago

Carbs gets converted into glycogen way faster than protein and fats . That’s why is the premier source for fuel when building muscle.

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