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Date : 1732560483062 - unknown on Apple WebKit
Mystery text : R204UWkta21jWDggaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
0 Views โข Nov 10, 2024 โข Click to toggle off description
ASMR stands for autonomous sensory meridian response.
ASMR can help enhance mindfulness, reduce your heart rate, and even put you in a focused, flow-like mental state. People rave about it, and with good reason.
In the nature meditations, weย focus our awareness on the experience of nature -- sight, sound, touch, smell (and perhaps even taste).
Outdoor meditationย blends the calmness of nature with the practice of meditation, which offers a unique and refreshing way to find peace and mental clarity.
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Genre: People & Blogs
Uploaded At Nov 10, 2024 ^^
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RYD date created : 2024-11-25T18:48:02.3719525Z
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