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Constipation is common during pregnancy and it can be prevented by following things
📌 Increase your water intake
📌 Eat more fiber rich vegetables and fruits
📌 Regular physical activity with advice of your doctor
📌 Talk with your doctor regarding supplem
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RYD date created : 2024-11-25T12:41:30.1728588Z
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@DietitianMadhu
10 months ago
Pregnancy constipation is a cause due to increase in progesterone hormone causes the relaxation of your body’s muscles, hence digestion slows leads to constipation.
Constipation is common during pregnancy and it can be prevented by following things
📌 Increase your water intake
📌 Eat more fiber rich vegetables and fruits
📌 Regular physical activity with advice of your doctor
📌 Talk with your doctor regarding supplem
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