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0 Views • Nov 24, 2014 • Click to toggle off description
Aquí mostramos tres variaciones que puedes hacer con ayuda de un banco inclinado!! Cuida la posición de tus brazos y empieza con poco peso!! (Aquí estamos usando mancuernas de 5lb)
Haz 5 series de los 3 ejercicios con 10 Rep cada uno. #feeltheburn
This week is for Shoulders !!
Here we show 3 variations you can do with the help of a gym bench and a pair of Dumbbells... Watch the position of your arms and go light with the weight!! (We are using 5lb and we can feel the burn!)
Do 5 series of this 3 exercises with 10 reps each.
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Genre: Entertainment
License: Standard YouTube License
Uploaded At Nov 24, 2014 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-01-23T07:45:11.2203039Z
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