Are Men and Women’s Gym Workouts Really Different? | Dr. Harpreet Singh Sodhi & Dr. Deepak Garg"

Description of Video
In this engaging episode of Doctor with Doctor, Dr. Deepak Garg, Orthopaedic Oncologist, sits down with Dr. Harpreet Singh Sodhi, an Orthopaedic Surgeon from Bathinda, Punjab, to uncover the truth about whether gym workouts should differ for men and women. From fitness myths to science-backed insights, this discussion covers everything you need to know about gender-specific workout routines.

🎥 Topics Covered in the Episode:

Are men's and women's fitness goals different?
Common gym myths debunked.
Do women need to lift weights differently than men?
Importance of strength training for all genders.
💬 Don’t miss this enlightening conversation that could transform the way you approach fitness. Watch now and get your questions answered by experts!

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📺 Watch the full-length video here:    • The Secret to Staying Fit: Gym’s Role...  

Tags
men vs women gym, gym myths, men and women fitness, fitness for men, fitness for women, gender-specific workouts, weightlifting myths, strength training men women, gym workout differences, Dr. Deepak Garg, Dr. Harpreet Singh Sodhi, Doctor with Doctor, orthopedic surgeon fitness, fitness talk, men and women health, fitness myths busted, health talk with Dr. Deepak, gym talk, fitness podcast, Bathinda doctors, gender fitness science

Hashtags
#FitnessMyths #MenVsWomen #GymWorkouts #HealthTalk #DoctorWithDoctor #StrengthTraining #WorkoutTips #FitnessPodcast #OrthopedicSurgeon #DrDeepakGarg #DrHarpreetSinghSodhi #HealthAwareness #shorts