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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 4390e61adbc4a050c259a2203245dee83e25e481f735f1cc77eda480d4acdd1fcc32d909d83b02f57bd8e30813e5fbfb
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Date : 1732618078372 - unknown on Apple WebKit
Mystery text : RlZ5ZWtINkFzaUEgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
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221 Views • Jul 16, 2023 • Click to toggle off description
While the full body transformation is still a work in progress, I'm thrilled to share the incredible results I've achieved so far with this basic equipment.
Through unwavering consistency and sheer determination, I've witnessed my body evolve into a lean, muscular machine. The elastic bands have become my secret weapon in building strength, flexibility, and overall power.
Join me as I demonstrate the intense workouts, the sweat-drenched sessions, and the unwavering motivation that propelled me closer to my goals. You'll see the inspiring effects of calisthenics and elastic bands, and how they can transform your body, just like they did mine.
Don't miss this incredible journey of self-improvement and empowerment! Sub, join, and witness the power of determination and the magic of elastic bands unfold before your eyes. Together, let's unleash our inner warriors!
Views : 221
Genre: Sports
Uploaded At Jul 16, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/18 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-07-17T03:42:50.546182Z
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8 Comments
Top Comments of this video!! :3
The transformation is still on-going, but I plan to stretch the usefulness of the simple resistance bands to their full potential! Have you ever tried using them consistently?
7 |
what was heardest part?!
4 |
solo con bandas? joer tio, se que funcionand, tus resultados son muy buenos
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Promo_SM
1 |
@InnGiArt
1 year ago
This is great! 🔥
4 |