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You don't need orthotics! #footpain
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5.42K Subs
266 Views • Oct 21, 2024 • Click to toggle off description
Do this exercise if you have flat feet or a collapsed foot arch to help strengthen your foot intrinsic muscles so you can avoid orthotics.
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Views : 266
Genre: Education
License: Standard YouTube License
Uploaded At Oct 21, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-21T19:43:24.585542Z
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JCM&x%
foot intrinsics
foot exercise
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physical therapy
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heel pain
weak feet
weak ankle
exercise for weak ankle
balance exercise
improve balance
exercises for feet
exercises for foot strength
foot strength
foot muscles
how to get better balance
balance exercises
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plantar fasciitis
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6 Comments

Top Comments of this video!! :3

@ibtisamrashid6356

2 months ago

Please explain how to shorten?

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@hossinelgaid1619

3 months ago

Hi , I have no flat foot but it's giving me pain ,what should I do?

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