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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 995e2c64c97f006d7b64ac21a0ca8d6b8da7d1616a443b9469431a58928ed4f26bba356878aefd14c5059433986d89a4
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Date : 1737054435443 - unknown on Apple WebKit
Mystery text : RUtselVfZGdIRUkgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
165 Views β’ Aug 22, 2024 β’ Click to toggle off description
If you don't take active care of your lower body's mobility, then your joint will stiffen up wayyyy quicker than they need to as you age.
Add these into your workouts frequently to start improving the mobility of your lower body.
A simple yet very effective exercise π₯π€
#fitnessmotivation #fitnessjourney #gymlife #gymworkout #training #mobility #flexibility #strength #bodybuilding #bodyweightworkout #gymlover #gymrat #fitnessaddict #fitnesstips #fitnesslifestyle #viralshort #ytshorts #shorts #personaltrainer #hardwork #healthandfitness #healthylifestyle #calisthenics
Views : 165
Genre: Sports
License: Standard YouTube License
Uploaded At Aug 22, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-08-22T21:02:45.295953Z
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133 Comments
Top Comments of this video!! :3
ππ
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Nice one done like connect support fullpack from Jalyn charita
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Great
2 |
Nice sharing β€β€β€
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Beautiful sharing
3 |
sending support#jalyn
1 |
Great upload π
3 |
Super π Great
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Keep going β€
1 |
Amazing video sharing my dear bro πππππ
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Nice sharing my dear friend β€β€β€β€β€β€β€β€β€
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Nice sharing great exercise. Keep fit. Jalyn
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Muito treino apexπ
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Watching lalabs thank you so much
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β€β€
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Nice one
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Nice Sharing
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ParabΓ©ns pelo seu trabalho
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Done full watch sa deep squat video / miss G
1 |
@marikomeienriquez
4 months ago
Sending support from jalyn
1 |