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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1737557308875 - unknown on Apple WebKit
Mystery text : REMyMVoxcDlsTTQgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
0 Views • Nov 7, 2022 • Click to toggle off description
Estas son algunas de las posturas que me parecen más cómodas para meditar:
Sukhasana - postura fácil
Padmasana - postura de loto
Vajrasana - postura del diamante
Virasana - postura del héroe
Sentado en una silla
Probalas, y elegí la mejor para vos!!
Recordá usar prop o el soporte que necesites para ajustar la pose a tu cuerpo. 🙌
#yoga #pose #postura #posture #meditacion #meditation #cuerposano #mentalhealth #mente #momentos
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 7, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-01-22T14:48:28.3509758Z
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