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36 Views • Dec 31, 2024 • Click to toggle off description
1 cup seem like a lot?

Try 1/3 cup per meal - or start with as little as 1/4 cup per day

Think of navy beans as the starch part of the meal - you can even mix 50/50 with rice

#nutritiontips #beans #fattyliverdisease #liverhealth #nafld #dietitianapproved #torontofoodie #foodscience #nutritionscience
#insulinresistance #antiinflammatorydiet
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Views : 36
Genre: Education
License: Standard YouTube License
Uploaded At Dec 31, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-01-01T19:34:03.157472Z
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5 Comments

Top Comments of this video!! :3

@DebbieTemperley

2 weeks ago

Artichokes and dandelion tea also supposed to be good

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