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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 49eb508aa0bb7425c2f6bcfba6c8eb5d744fc2d6d8283f71513a2cc19a9603a7a5051c1e13717c3ff9b653b3f150087e
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Date : 1732768417645 - unknown on Apple WebKit
Mystery text : RDNOYUY1WmlMMjQgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
18,858 Views β’ Jun 8, 2022 β’ Click to toggle off description
Ogusdaily (6 day hypertrophy) ogusdaily.com/
D4DDY (4 day hypertrophy for busier men) d4ddy.ogusdaily.com/
VIXEN (4 day women only): vixen.ogusdaily.com/
Views : 18,858
Genre: People & Blogs
Uploaded At Jun 8, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2023-10-09T20:05:21.087577Z
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54 Comments
Top Comments of this video!! :3
Glad he's still at itπ
4 |
One of the OG fitness YouTubers I watch your overhead press videos daily they definitely been a extra motivation to get my shoulders stronger πͺπΎππ₯
1 |
This is impressive
4 |
beast bro.
2 |
Is Ogus back to uploading? π²
6 |
The king has spoken
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Love you Kuya Matt, miss your Vlogs! Love from the Philippines
1 |
LEGEND
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Beast!! Ogus Cake!
1 |
Dawm Matt, long time no see. Glad to see you back. Hope your family is doing well brother.
1 |
Sheesh, strong af
1 |
hes back
1 |
Facts
1 |
Clean reps with that weight. Nice one.
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idk man I don't like how much it shifts the focus to my tris instead of chest
4 |
Iβm noticing how his reps are slow and controlled coming down and explosive going up, also noticing how he brings his head towards the ceiling when bringing the weight down which I believe gives him more of a stretch on the down motion, tearing into more fibers. This is dope.
3 |
I had to check the name twice
1 |
The goat
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Amazing
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@xbenxwilsonxhighlights7879
2 years ago
Bro it's been so long people have forgotten who Ogus is.
49 |