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Does cooling rice before eating it make it healthier?
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317 Views • Apr 3, 2023 • Click to toggle off description
#rice #asianfood #diabetesprevention

Follower question: If I cool my rice and eat it the next day, doesn’t that make it better for my blood sugar?

Watch for my dietitian answer!

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Views : 317
Genre: Education
Uploaded At Apr 3, 2023 ^^


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RYD date created : 2023-04-03T15:32:07.05147Z
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6 Comments

Top Comments of this video!! :3

@medusianAllure

1 year ago

Still a fan of mixing brown, white, and black rice together. Cook with beans or sweet potato for even better results.

3 |

@tanishabethea

1 year ago

Fellow RD here thank you for the info. I am curious to know if you’ve found any studies/articles that support this. I’d be happy to know!!

1 |

@MinooJahri-kt9wf

1 year ago

Hi , I am a dietition too, this information is great👌

1 |

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