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#shorts #habits #routine

For those of us with chronic illness, whether it is Ehlers Danlos Syndrome, Mast Cell Activation Syndrome, Fibromyalgia, or something else, each day can be a series of weighing out the cost in spoons it takes to do things. Sometimes we can adjust habits to make that easier, and sometimes just making sure a few things get done helps us feel a little more human.

Get up
Make Bed
Shower
Get dressed
Brush hair and teeth
Feed Kitties
Take Medicine
Clean Litter boxes
Eat Breakfast
Start Wash
Unload Dishwasher- How it Helps- This gets the dishes to the place they are needed for use, and makes sure I have space to put clean ones when I have the time or energy to wash.




DISCLAIMER: I am not a medical professional, I am just sharing what I have read and learned, or what has worked or not worked for me.


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7 Comments

Top Comments of this video!! :3

@alwaysbepreparedwithjeff3245

3 years ago

THANKS FOR SHARING YOUR LIFE

1 |

@RVAmerica

3 years ago

This is something I totally procrastinate at. LOL

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