PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bdbcbd (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: f4018885cab692156c7d6bcbe12758a987a8768ceb82a9c6ffa78fc1d0bb9cc7d8a7fa8bbb341822039bee946b344677
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1738124842465 - unknown on Apple WebKit
Mystery text : Qi1BaVZYd2tVV00gaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
116 Views • Aug 13, 2024 • Click to toggle off description
If you want a bit more of a challenge with your KB Press, but you are not quite ready for a Bottom Up Press, the Horn Press is the middle step that will get you there. The difference in the leverage is what makes it more challenging and will help to strengthen your grip so that the Bottom Up Press is easier to achieve.
I like to 5 sets of 5 reps for each side.
Views : 116
Genre: Education
License: Standard YouTube License
Uploaded At Aug 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.667 (1/11 LTDR)
91.67% of the users lieked the video!!
8.33% of the users dislieked the video!!
User score: 87.50- Overwhelmingly Positive
RYD date created : 2024-08-14T03:13:21.690388Z
See in json
@reesejames9757
5 months ago
Nice work !
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