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Video id : AhT9LqmQIsk
ImmersiveAmbientModecolor: #c2c6d3 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 5aeec31f81d9c17c03c2799fd5cbce5167fea22b8247f906ffa333106fbef99ac6420a2322557550b1d28dd52969abc7
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732658519613 - unknown on Apple WebKit
Mystery text : QWhUOUxxbVFJc2sgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
Fit + Strong (Concurrent Training for RUGBY)
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90 Views β€’ Feb 10, 2024 β€’ Click to toggle off description
You CAN build both, cardio won't kill your gains and it's essential for Rugby performance.

Make sure you check out all my socials and my website.

I take rugby players training to the next level.

#gym #rugby #athlete #speed #workout #coach #caradocconditioning #strengthandconditioning
Metadata And Engagement

Views : 90
Genre: Sports
Uploaded At Feb 10, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-02-11T09:00:35.498575Z
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oh hey i think you lost your tags look how to find one

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Nyo connections found on the description ;_; report an issue lol

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