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"'Body Keeps Score': An Animated Journey Through Trauma's Echoes 🎬💔"
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165 Views • May 18, 2023 • Click to toggle off description
The Body Keeps the Score is a riveting exploration of trauma's effect on the mind and body. Through the lens of Dr. Bessel van der Kolk's groundbreaking work, readers journey into the heart of traumatic stress, its repercussions, and the revolutionary ways to heal. The book beautifully illuminates how our bodies physically grasp onto past traumas, shaping our reactions, health, and lives. It provides hope, uncovering innovative therapies that aid our innate capacity to self-heal. It's an eye-opening dive into the world of neuroscience, psychology, and trauma, opening doors to self-understanding and profound healing.

Amazon CA: amzn.to/42St9la
Amazon US: amzn.to/3OiWwZe

TIMESTAMPS
0:00 Intro
1:03 Explaining Trauma
2:27 Trauma Impact on the Mind
3:20 Trauma Impact on the Brain
3:55 Trauma Impact on the Body
4:54 Childhood Sources of Trauma
5:47 Treatment Approached for the Mind, Brain, & Body
9:07 Summary

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#thebodykeepsthescore #TraumaHealingJourney
#unlockyourmind #TraumaAwareness #MentalHealthMatters
#SelfHealingJourney #EmotionalWellness #PsychologyInsights
#NeuroscienceBreakthroughs #HealingFromTrauma
#VanDerKolk #mindBodyConnection #theartofimprovement #trending #books #booktoread #keynote knowledge
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Views : 165
Genre: Education
Uploaded At May 18, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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User score: 100.00- Masterpiece Video

RYD date created : 2023-07-22T05:36:21.265203Z
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