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74,583 Views • Nov 12, 2024 • Click to toggle off description
Did you know that rice and dal are incomplete proteins on their own but become complete when combined? Many dietitians recommend this pair, but let's dig deeper. Just 200 grams of rice and dal contain around 140 grams of carbs and only 20 grams of protein. Surprised? If you’re ready to cut carbs for just one month, I can help you lose up to 12 kgs!
Ready to begin your weight loss journey? Join our course to start shedding weight while learning how to reintroduce favorites like rice and dal. Download the Indian Weight Loss Diet app or WhatsApp us at +91 8069825100 for guidance.
👉 Join us today and see real results!
Do subscribe to our channel for more updates about your weight loss.
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#WeightLossTips #IndianDiet #LoseWeightFast #CarbControl #ProteinFacts #RiceAndDal #WeightLossJourney #FatLoss #IndianWeightLossDiet #HealthyEating #FastWeightLoss
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Genre: People & Blogs
Uploaded At Nov 12, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.981 (15/3,097 LTDR)
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User score: 99.28- Masterpiece Video
RYD date created : 2024-11-17T16:42:07.7646Z
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33 Comments
Top Comments of this video!! :3
Nice
4 |
your work is phenomenal 💪
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Aap non vegetarian food pr hi khateho
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Only carbohydrates ❤❤❤
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Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................
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mam mein carb nhi khati hun to mujhe weakness feel hota h because mera hemoglobin 6.5 h pls suggest me
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Carbohydrates ke hue
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❤❤
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But carbohydrates is good for health
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Mam aap bal kyu nhi rakhti
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Madam ji aap apne balon Mein Thoda acche se Tel Lagaya kariye aur Aadivasi Tel lagao ❤😂
3 |
Kaisa menten karna body ku batao
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Mam mara wait 90 hy
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Mam měří betě ka weight 86 kg hai Kaise kam kare uski age abhi 18 years hai
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Madam please Mera wet 89.hai to jaldi Kam karna hai
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🎉🎉🎉🎉🎉
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टकली क्यों है
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@nosheenarshad4954
1 week ago
mam ap waisy hi aik short m bta do maintenance k bary me please 😅
mtlb basic to btao amm janta k liye 😊
love
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