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Video id : 7jkNVD1M3O4
ImmersiveAmbientModecolor: #bfa39a (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: f921bde380666153b1a9f73e8b42bbee6e846c1b7cab9b55dab3d2a349a0f2fc4100b221f1e495999df248c83bda1b18
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Date : 1739093343008 - unknown on Apple WebKit
Mystery text : N2prTlZEMU0zTzQgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
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4,215 Views • Dec 27, 2024 • Click to toggle off description
Nel video di oggi ti mostro un circuito addominali davvero tosto, incentrato su due esercizi chiave: il Plank e la Barchetta.


Coaching
👉 alessandroantonietti.it/coaching
RegolaZero
👉 alessandroantonietti.it/r0
RegolaUno
👉 alessandroantonietti.it/r1
#circuitoaddiominali #plank #barchetta #esercizicardio #esercizidacore #allenareilcore
Metadata And Engagement

Views : 4,215
Genre: Sports
License: Standard YouTube License
Uploaded At Dec 27, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.903 (3/121 LTDR)

97.58% of the users lieked the video!!
2.42% of the users dislieked the video!!
User score: 96.37- Overwhelmingly Positive

RYD date created : 2024-12-31T00:34:44.368622Z
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6 Comments

Top Comments of this video!! :3

@lorenzof2971

1 month ago

Quanto di riposo tra una serie e l'altra?

1 |

@miliusmoore

1 month ago

Forse faccio quello prima del quello facile 😂

1 |

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