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Video id : 6nRsXRVPRAs
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1733799446772 - unknown on Apple WebKit
Mystery text : Nm5Sc1hSVlBSQXMgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
30 Views • Aug 26, 2023 • Click to toggle off description
uck jumps enhance lower body power and coordination by engaging the core muscles and improving vertical leap in badminton.#kangaroojumps #tuckjumps

Toe touch jumps, jumping jacks, and squat jumps improve overall agility, cardiovascular fitness, and leg strength, crucial for quick movements and sustained rallies on the badminton court.

#badminton #hspronnoy #indianbadminton #bwf #training #fitness
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Views : 30
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 26, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-04-22T15:35:59.63621Z
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