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0 Views ā¢ Nov 10, 2023 ā¢ Click to toggle off description
She said "When I listened to another participant share in Your Hunger Game Challenge, about how they saw food, I could relate. And I used their insight, too.ā
While you can learn a lot about Intuitive Eating - or mindful eating - by reading about it, when you step into a 5 day Challenge alongside others, you not only learn from me, you also find others who understand where you are.
Next week starts Your Hunger Game Challenge: Holiday Edition.
Join me and others who want to practice mindful eating together. Why? Because when you practice, you are prepared to enjoy your holidays - 100%. You are prepared to feast - without fear.
Email me for details
#short #shorts
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Genre: Howto & Style
Uploaded At Nov 10, 2023 ^^
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RYD date created : 2024-11-28T04:48:14.9992756Z
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