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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 16f9a9aaa9dc9511e56badb1c51fb85e1b60b39d73c79135e55f72bc3931ee61e17bd49ea19b4ae7fdd17d8c02517226
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Date : 1732646751437 - unknown on Apple WebKit
Mystery text : Njhwa01Rdy1DS2cgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
11,700,165 Views • Mar 17, 2023 • Click to toggle off description
Views : 11,700,165
Genre: Film & Animation
Uploaded At Mar 17, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.887 (20,419/701,475 LTDR)
97.17% of the users lieked the video!!
2.83% of the users dislieked the video!!
User score: 95.75- Overwhelmingly Positive
RYD date created : 2024-11-26T15:39:10.910458Z
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4,055 Comments
Top Comments of this video!! :3
I end every chest workout with 2 sets of push-ups to failure. It ensures that my pecs are 100% maxed out and produces insane pumps.
26K |
“Can I squeeze it?” 💀
6.6K |
Rocking back and forth that far would bias the front delt more. I would recommend rocking a little bit less and wear a weighted vest. This pushup is hard and also relevant for experienced lifters
4.7K |
I once complimented a guy on his chest, his face lit up and he looked very happy.
Not long after I complimented a woman on her chest, let's just say she didn't appreciate it...
621 |
"Pushups can be a great exercise for chest if you modify them until they're dips"
8.6K |
“I’ve been doing traditional chest workouts at the gym for years but let me tell you how doing a push-up can get you a chest like mine” 🤣
3.5K |
My only concern is the diagonal decent could create shoulder injuries. Probably good to not exceed your current flexibility which might reduce gains a little but prevent injury.
138 |
I like the elevation advice. I haven't done traditional floor pushups in years. I use pushup bars mainly because I don't like kissing the floor or hurting my neck by looking up
407 |
It’s good to hear someone else talking good about push-ups
959 |
I already have a shit ton of stress in my chest from anxiety
390 |
The Forward-backward motion of the push-ups he’s talking about really made a difference for me for a while until one day it messed up my shoulder/collar bone. Be careful and consistent with every rep.
153 |
For anyone wondering the last push-up he showed was a planche push-up, and they’re extremely hard on your shoulders so be cautious with those
155 |
"No, mom, I'm not fucking the floor."
843 |
Bro is flexing 'till failure... 😭☠
1.2K |
Another tip is to tuck your elbows in. The easier it gets, place your hands closer towards your hips and eventually you can do a planche push up
6 |
"can I squeeze it?" must be the most relatable quote each & every one of us thought
9 |
Leaning forward into it like that actually works shoulders more than anything
17 |
My man just activated front delts to a level 100
638 |
This is great advise for push-ups. One thing you forgot mention is the trenbologna sandwichs between sets. Those really seal the deal for me.
87 |
@DylanMcKnight
1 year ago
Push ups are severely underrated and that’s why I include them in my workout program! You can find it here 👉🏼 dylansprogram.com/
296 |