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84 Views • May 27, 2024 • Click to toggle off description
The name yoni mudra comes from the Sanskrit words 'yoni', which means womb or source, and mudra means a seal lock or hand gesture. The practice of this mudra may help exert a positive impact on polycystic ovarian syndrome, hypothyroidism, heart diseases, the immune system as well as the brain.
The fingers are placed in a 'seal' known as mudra, in the center of the pelvic floor near the womb. Yoni mudra is associated with the goddess energies,
Who should avoid Yoni Mudra?
Students experiencing high blood pressure or cardiovascular issues, colds, fever, or flues should avoid it. Although the practice of Yoni Mudra helps to release any pent-up emotions of sorrow or anxiety, students suffering extreme levels of stress and anxiety should avoid it.
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Uploaded At May 27, 2024 ^^
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RYD date created : 2024-07-10T18:07:22.370233Z
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