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122 Views • Dec 15, 2023 • Click to toggle off description
How to eat a plant-based diet without treating it like a “diet.”

🥦 Add more whole plant foods before you take anything away.

🥗Ditch the all or nothing mentality and choose to slowly transition.

🍗 Start trying out new recipes where they use beans as the protein source instead of meat.

😊Check in with yourself and make sure you are enjoying the process and falling in love with the new plant-foods you are incorporating into your life.


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23 Comments

Top Comments of this video!! :3

@amyjacob2100

8 months ago

Great advice! I started slowly 11 years ago. There is no time limit. Enjoy the journey!

4 |

@franciscachesca

11 months ago

Love your channel so much ❤

4 |

@janecheek5093

5 months ago

Very good advice! Thank you!👍

1 |

@suebarnard1734

8 months ago

You are so right! I chose to do food the way you are talking about and I have stuck with it! I love eating this way! I love your simple recipes!

1 |

@randomjournalbitsdawnboss

8 months ago

For me, it is all or nothing. So I jumped in with both feet and haven’t looked back. So glad I jumped! Love your channel!

1 |

@varsharao86

7 months ago

Ive been a vegetarian all my life. Never ate meat (meat includes seafood too!) One day of my life. 😊

1 |

@vegannafraali

5 months ago

If your diet includes products of animal exploitation please just make a clean cut and then build your diet around food that is free from animal exploitation and cruelty.
You wouldn’t use the argument to slowly reduce your unnecessary violence in any other injustice. Just think of a serial killer. No one would argue that it is ok for a serial killer to slowly stop killing innocents. Same for innocent animals. Think of the victim 💪.

Vegan for the animals!

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@D3v1lsAdv0cat36

11 months ago

I thought you were boughta do the car breathalyzer for alcoholics

1 |

@jiggabot

10 months ago

Love this info!

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@FunUrth4All

4 months ago

You are amazing 🎉

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@barbarafiore136

10 months ago

so I’m reading this after I purchased everything that was on week one shopping list.🙄 not too brigh

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