Cats really love to sleep. So, if you notice that your cat is constantly napping, it is usually nothing to worry about. So, if you are wondering how much do cats sleep? Don't miss reading this article from your vet. But in general, the number of hours a cat sleeps during the day depends on their age, health, and how active they are at night and during sleep.
Domestic cats sleep a good amount of hours per day than humans. Surely you are used to an eight-hour sleep schedule at night. But cats sleep much more than that. Adult cats sleep from 12 hours a day to 20 hours. Older cats sleep more than young adult cats. Newborn kittens sleep close to 24 hours a day, while older kittens, aged between 8 and 12 weeks, tend to sleep close to 20 hours a day. So, don't be surprised if you find that your cat is sleeping most of the day.
Unlike humans, who are most active during the day, cats are most active at dawn and dusk. As a result, when you are feeling active and refreshed, your pet cat will yawn more and be sleepy.
However, some pet cats can be trained to sleep at night. If you want to encourage your pet to sleep, play with your pet before bed to burn off the excess energy. Then, feed the animal a good meal after playing. This will put the cat in a great frame of mind and then sleep.

Why do cats sleep so much?
Cats sleep because of their natural hunting instincts. Wild cats use up a lot of energy when they are chasing prey, so they sleep a lot to help conserve energy and release it in a moment. Your house cat still has those natural instincts.
Cats are naturally adapted to warmer environments. So they need to keep their energy and body temperature within a balanced range by sleeping. They tend to sleep deeply for only about five minutes at a time. Then they nap in a lighter sleep state for about 15 to 30 minutes.
Your house cat may even sleep in a position that allows the animal to wake up and move faster in case of an emergency. This is why your house cat is so quick to act, even when it appears to be asleep.

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