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142,375 Views • Jul 6, 2024 • Click to toggle off description
Views : 142,375
Genre: Sports
Uploaded At Jul 6, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-09-02T03:07:59.063382Z
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66 Comments
Top Comments of this video!! :3
1 mile warmup.. sheesh. That’s my entire workout.
43 |
I have heard this is great way to assess your marathon goal time. Seasoned marathoners who I know say if you do 10 x 800m at goal marathon time and you complete it successfully, you usually achieve that time come race day!
14 |
Another workout that our coach has us do is a 5×1K at Interval Pace, also a pretty difficult workout
36 |
Great job Nico! You’re an inspiration to the world!
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We need a Boston 12 review 🙏
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These videos help me and they are so fun to watch
3 |
Love the boston 12s, just got some a few weeks ago. Do a review!
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I Unfortunately Had A Huge Setback In Running Which I Was Unfortunately Not Able To Go Out On A Run Of This Type Like I Have Been Planning To Go Out On Today Because Of All Of The Destruction And Massive Power Outage’s Downed Power Line’s And Debris From Hurricane Beryl In My Hometown Today Which Hurricane Beryl Also Made Me Have A Mental Health Breakdown So Bad That I Really Need To Hop On The Self Improvement Bandwagon Too And Also Much Love To All Of Y’all From Houston Texas Too Nico!!!
2 |
Wow! This workout worked really well for XC training! How do you come up with these?
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Great motivation!
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Nico bro been following for a while, thank you for giving me a reason to run I really am trying my best its embrassing really but just over half a mile (0.62 of a mile) in 4min.47Sec's , I am trying my best everyday
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As soon as he said "distance" i subscribed
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Feel the burn. ❤
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running in fresh shoes is wild. no breaking-in or nothin
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I like the way those shoes look
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first! love the content dude, keep it up🤙
3 |
Hi my bro my champ 😎👋🤗🙏
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Nico, love your vids!!
Also, love your haircut. What kind of cut is it?
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My favorite shoes currently
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@Everythingplug1
4 months ago
I just did my warm up now I’m at Popeyes. Building one of these a mile away from my house is criminal 😂
166 |