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8 Views • Aug 21, 2024 • Click to toggle off description
This one hits hard - you deadlift the log and then try to hammer curl, high pull and shrug it - and keep trying to move it up until it falls out of your hands - note the smaller logs that serve as safety bars at the bottom so it doesn’t land on your feet. I did two sets as part of a 10 set total body workout. Fun stuff and very effective. The beach out here is a great place to train!

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Views : 8
Genre: Sports
Uploaded At Aug 21, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)

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RYD date created : 2024-08-21T16:57:46.729169Z
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oh hey i think you lost your tags look how to find one

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2 Comments

Top Comments of this video!! :3

@kilolifter9491

3 months ago

Any back injuries over the years brooks? I’m 47 this year and battle this problem more than ever. Was a respectable Olympic lifter in my 20s.

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