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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: ALAC lossless (https://github.com/macosforge/alac)
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Date : 1737501017687 - unknown on Apple WebKit
Mystery text : NFVPYjhZaFd1c2MgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
0 Views • Dec 4, 2024 • Click to toggle off description
But when I discovered Pilates & Barre 🫶🏽, everything changed! The low-impact approach helped heal my inflammation, lower cortisol, and strengthen my deep core. Pairing it with weight training boosted my metabolism, and I finally found a sustainable workout routine.
If you’re a Pilates beginner ready to start, join us today! Let's transform togeth
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Genre: Music
License: Standard YouTube License
Uploaded At Dec 4, 2024 ^^
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RYD date created : 2025-01-21T23:10:17.3471966Z
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