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361,519 Views • Oct 11, 2022 • Click to toggle off description
Views : 361,519
Genre: Film & Animation
Uploaded At Oct 11, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 1 (10/0 LTDR)
0.00% of the users lieked the video!!
100.00% of the users dislieked the video!!
User score: -50.00- Overwhelmingly Negative
RYD date created : 2024-05-31T04:17:46.666672Z
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356 Comments
Top Comments of this video!! :3
“If his name is Dylan, with many calories he has been fillin”
-wise bulker jozef
314 |
Bro looks like a buff version of “the good doctor”
143 |
Me being 2 and a half hours for 3 muscle groups
119 |
Liver King works out twice a day too! You two should hang out I’m sure you have a lot in common! 😊
163 |
Correct title :" I gained 50lbs in 1 year by trening twice a day"
52 |
The caprisun is strong with this one, stay safe dude.
8 |
I train twice a day to ensure i have nothing left in me because sometimes you feel maxed out but later u realize u still have more
36 |
So true. I used to do 2.5 hours a day training....sometimes twice a day. Ive made more progress with 45 to 75 minute training sessions. If you want to do twice a day....make one of those sessions abs or light weight feeder workouts for arms or shoulders.
6 |
I remember earlier this year I was binge watching a lot of weight training vids, a complete noob at lifting, I obviously started seeing noobie gains after a month, i kept getting bigger as the months went on.. but something I can’t explain.. after around September, my body really came alive, my muscles became rock hard during a session, vascularity is insane
Like my body finally said “ok I’m ready” anyone else went through this? Might sound cheesy but something happened to my body like it finally woke up after months of lifting. Pumps are through the roof too only after 10 months ultra consistent, low calorie high protein
14 |
Keep making videos bro. Great information and good overall content. Don’t listen to these haters.
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"Vanquished my biceps"💀
23 |
Do you pose that much in the gym too?
41 |
I gained 70lb in 1yr training once a day, 77kg - 108kg. Ended up with oblique striations at 108kg still 💀
11 |
So pretty 😍
1 |
So true, most people try to compensate intensity with volume and it does not work.
|
It's physically impossible to gain 50lbs at the gym in a year you just confirmed you used gear 😂😂😂 stop claiming to be natu
31 |
to be fair, i have weight lifting class in the morning for about 45 minutes or so(on friday i have it for almost 2 hours because it’s block day) so i usually go to my apartment gym just to focus on other muscle groups. I am going to get a gym membership soon though thankfully
2 |
Brooo you first lifting is literally me first. 3 HOURS A DAY ARM WORKOUTS BABYYY!
1 |
You guys can clown on him but it’s good advice most of the time I train back and biceps come home eat shower chill out and I try to curl 12.5kg dumbells once which Is very light for me I can crank out 40 curls in one set fresh but when I try to curl it I get some immense shooting sharp pain in my forearm and immediately have to put the weight down after 1 rep. If you don’t have that feeling you’re not training hard enough
1 |
@DylanMcKnight
1 year ago
My 9 week program is now live! You can purchase “The Independent Variable” here 👉🏼 dylansprogram.com/
Included in this program is the exact training model I used to propel myself from a scrawny hardgainer to a successful fitness influencer and natural bodybuilding competitor within just a couple year
12 |