PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c9b2af (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 8bbe2129084ab0b786beeac6fde5e25ffc7a6b63d9c33c9d55cf681db2110855bf2bb83875c281407dab7cb851a22f36
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732916443851 - unknown on Apple WebKit
Mystery text : M1lGRE1jQVppRWsgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
5 Views • Nov 25, 2024 • Click to toggle off description
This is the best exercise I've ever done to strengthen my core and work my chest, tris & shoulders. Give it a try...
You can do it workout the dip if You just want the core benefit...
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#reels #viral #fyp #trending #chest #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #shoulders #exercise #training #workout #fatloss #muscle #motivation #inspiration #triceps #dips #push #nogymneeded #coreworkout #nogymnoproblem #fullbodyworkout #ryznbrnd #elevateyourself #getyourissue
Views : 5
Genre: People & Blogs
Uploaded At Nov 25, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-26T04:15:55.664206Z
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@RyanEn
3 days ago
Keep the grind up make more videos one day you’ll become a PROFESSINAL TRAINER😎
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