Stability Ball Crunch

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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1738850617611 - unknown on Apple WebKit
Mystery text : MmlFWWZpOVNFdjAgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true

Stability Ball Crunch

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0 Views • Aug 6, 2018 • Click to toggle off description

The crunch is one of the best ways to build the rectus abdominus for that beloved 6-pack, but adding the stability Ball with a minor technique change will protect the spine from injury while increasing the difficulty level.

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Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 6, 2018 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

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User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-02-06T14:03:37.1290223Z
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